28
August
2009

tasty baked salmonComments Off

tasty baked salmon

Tasty Baked Salmon

1 (1 pound) can salmon
1 cup sour cream
1/2 teaspoon salt
1/8 teaspoon pepper

Preheat oven to 450 degrees F.

Drain salmon; place in 9-inch pie plate. Pour sour cream over salmon. Sprinkle with salt and pepper. Bake 20 to 30 minutes or until cream becomes thick and has a few brown patches.

Serve with lemon quarters.

I have my faults, but changing my tune is not one of them. — Samuel Beckett

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    19
    August
    2009

    scalloped salmonComments Off

    scalloped salmon

    Scalloped Salmon

    1 1/3 cups seasoned bread dressing
    1/3 cups melted butter or margarine
    1 (1 pound) can salmon
    3 hard-boiled eggs
    1 (10 1/2 ounce) can condensed cream of mushroom soup
    1 tablespoon instant minced onion
    1 tablespoon dried parsley flakes

    Preheat oven to 400 degrees F.

    Combine bread dressing and butter; set aside 1/3 cup of mixture. Drain salmon, reserving liquid. Add enough water to salmon liquid to make 3/4 cups. Combine the 1 cup crumb mixture with the salmon, salmon liquid, eggs, soup, onion and parsley flakes. Place in a greased shallow 1-quart baking dish and sprinkle with reserved crumbs. Bake 20 minutes.

    Serves 4 to 6.

    Its always too early to quit. — Norman Vincent Peale

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      15
      August
      2009

      fish with green chilesComments Off

      fish with green chiles

      Fish with Green Chiles

      1 pound flounder or sole filets
      1 medium onion, thinly sliced
      1 tablespoon olive or vegetable oil
      1/4 teaspoon salt
      1/4 teaspoon coarsely-round pepper
      1 (4 ounce) can chopped green chiles, drained
      12 pimento-stuffed olives
      1/4 cup dry white wine
      1 tablespoon lemon juice

      If fish fillets are large, cut into 4 serving pieces.

      Place onion in oil in 10-inch nonstick skillet. Place fish on onion; sprinkle with salt and pepper. Spoon chiles over fish; top with olives.

      Mix wine and lemon juice; pour over fish. Heat to boiling; reduce heat. Cover and simmer until fish flakes easily with fork, about 10 minutes.

      Serve with lemon wedges.

      Friends are generally of the same sex, for when men and women agree, it is only in the conclusions their reasons are always different. — George Santayana

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        13
        August
        2009

        salmon quesadillasComments Off

        salmon quesadillas

        Salmon Quesadillas

        2 garlic cloves, minced
        1 teaspoon vegetable oil
        1 (14 3/4 ounce) can pink salmon, drained
            (skin and bones removed if desired)
        1 to 2 teaspoons dried basil
        1/2 teaspoon pepper
        1 tablespoon butter, softened
        4 flour tortillas
        2 cups shredded cheese (mozzarella, Cheddar or Colby)
        Guacamole or salsa

        In a skillet, saute garlic in oil until tender. Stir in salmon, basil and pepper. Cook over medium heat until heated through (only takes a few minutes).

        Meanwhile, spread butter over one side of tortilla. Place tortillas, buttered side down, on a griddle or nonstick skillet. Sprinkle each with 1/2 cup of cheese and then spread salmon over 1/2 of tortilla. Fold over and cook over low heat for 1-2 minutes on each side. Cut into wedges.

        Serve with guacamole or salsa.

        Unless you believe, you will not understand. — Saint Augustine

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          7
          August
          2009

          fillets with caper sauceComments Off

          fillets with caper sauce

          Fillets with Caper Sauce

          Fillet of fish (6 servings)
          1/4 cup (1/2 stick) margarine
          Creole seasoning
          Lemon
          Caper Sauce

          Melt margarine on a pancake griddle or shallow skillet at 350 degrees F. Place fish on griddle and sprinkle with seasoning. Squeeze lemon over fish. Turn occasionally. Fish is done when it flakes with a fork. Transfer to a warm platter.

          Serve with Caper Sauce.

          Caper Sauce
          1 cup sour cream
          2 teaspoons capers
          1/2 medium cucumber, peeled, sliced and diced

          Mix together.

          A doubtful friend is worse than a certain enemy. Let a man be one thing or the other, and we then know how to meet him. — Aesop

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            4
            August
            2009

            crispy corn-coated sand dabsComments Off

            crispy corn-coated sand dabs

            Crispy Corn-Coated Sand Dabs

            Sand dabs are found only in the Pacific coastal waters from Alaska to Mexico.

            1/2 cup yellow cornmeal
            1/2 teaspoon salt
            1/4 teaspoon black pepper
            4 sand dabs
            1 cup buttermilk
            Vegetable oil (for deep frying)

            Mix cornmeal with salt and pepper. Dip fish in buttermilk, then coat with cornmeal mixture. Pour oil to a depth of 1 1/2 inches in a skillet. Heat until hot, then add fish. Cook until golden, turning once.

            Garnish with sprigs of watercress or parsley and lemon slices, if desired.

            Travellers from afar can lie with impunity. — French Proverb

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                21
                July
                2009

                fish steaks or fillets with spanish sauceComments Off

                fish steaks or fillets with spanish sauce

                Fish Steaks or Fillets with Spanish Sauce

                Fish
                Milk
                Dried bread crumbs
                Black pepper
                Vegetable oil
                Lemon and parsley

                Dip each piece of fish in milk. Roll each piece in sifted, dried bread crumbs to which black pepper has been added. Place fish in shallow, greased baking dish and brush generously with oil. You may put strips of bacon over the fish if desired. Bake at 350 degrees F until easily pierced and flaked with a fork. Serve from hot platter, garnished with lemon and parsley. Add Spanish Sauce.

                Spanish Sauce
                1 cup sliced onion
                4 tablespoons vegetable oil
                1 bay leaf
                2 1/2 cups canned tomatoes or juice
                2 teaspoons salt
                1 diced, seeded green bell pepper
                Dash of black pepper
                2 whole cloves
                1 teaspoon granulated sugar
                4 tablespoons flour
                6 tablespoons water

                Saut? onions in oil until tender. Add remaining ingredients, except flour and water, and cover and simmer 30 minutes. Thicken with flour mixed to a smooth paste with water. Remove the bay leaf and cloves, and serve over fish.

                Makes about 2 cups sauce.

                This sauce is also good with spaghetti, omelets, croquettes, meat loaf, hamburgers, etc.

                Tis an old saying, the Devil lurks behind the cross. All is not gold that glitters. From the tail of the plough, Bamba was made King of Spain and from his silks and riches was Rodrigo cast to be devoured by the snakes. — Miguel de Cervantes

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                  19
                  July
                  2009

                  Tuna Stuffed PotatoesComments Off

                  Tuna Stuffed Potatoes

                  Tuna Stuffed Potatoes

                  Tuna Stuffed Potatoes

                  4 baking potatoes, baked
                  1/2 cup grated Cheddar cheese
                  1/4 cup chopped pimento
                  2 cans tuna, drained
                  1 cup mayonnaise
                  1/4 cup chopped green bell pepper
                  1/4 cup chopped scallion

                  Cut baked potatoes in half. Scoop the flesh from the potatoes and put into a mixing bowl. Toss lightly with remaining ingredients. Spoon mixture back into shells. Bake for 20 minutes at 400 degrees F.

                  Real seriousness in regard to writing is one of two absolute necessities. The other, unfortunately, is talent. — Ernest Hemingway

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                  14
                  July
                  2009

                  broiled golden puff filletsComments Off

                  broiled golden puff fillets

                  Broiled Golden Puff Fillets

                  Source: All-Time Favorites Cookbook 1981

                  1 pound fish fillets, fresh or frozen
                  Salt
                  Pepper
                  2 tablespoons melted butter
                  1/4 cup tartar sauce
                  1 egg white, stiffly beaten

                  Thaw frozen fillets. Place skin side down in well-greased shallow baking pan. Season with salt and pepper; drizzle with butter. Using medium heat, broil about 4 inches from heat source for 10 to 15 minutes or until fish flakes easily when tested with a fork. Gently fold tartar sauce into beaten egg white. About 2 minutes before fish is done, spread egg white mixture over fillets. Broil until topping is golden.

                  Makes 3 servings.

                  Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom. — Bertrand Russell

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                    8
                    July
                    2009

                    red rooster tavern grilled bluefishComments Off

                    red rooster tavern grilled bluefish

                    Red Rooster Tavern Grilled Bluefish

                    Source: Normand J. Leclair, Red Rooster Tavern, North Kingstown, Rhode Island

                    1 pound bluefish fillets, skinned, cut into two servings

                    Yogurt Marinade
                    1/4 cup fresh lemon juice
                    1 tablespoon chopped fresh ginger
                    2 cloves garlic, minced
                    1/2 teaspoon coriander
                    1/2 teaspoon cumin seed
                    1/2 cup plain yogurt
                    1/4 cup vegetable oil
                    Dash of paprika
                    Lemon wedges

                    Combine lemon juice, ginger, garlic, coriander, cumin, yogurt and oil. Arrange fillets in a shallow glass dish just large enough to hold fish in one layer.

                    Pour marinade over fish and let the bluefish marinate, covered, in refrigerator for at least 4 hours. Turn fish occasionally.

                    Heat grill. Drain bluefish, reserving the marinade. Cook for about 4 minutes, then turn over carefully with spatula and baste again with marinade.

                    When done, remove carefully with a spatula to heated plates, garnish with paprika and lemon wedges.

                    Serves 2.

                    Things that are holy are revealed only to men who are holy. — Hippocrates

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